Tilapia, Asparagus, White Rice.

Tilapia, Asparagus, White Rice You can cook Tilapia, Asparagus, White Rice using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Tilapia, Asparagus, White Rice

  1. Prepare of asparagus.
  2. Prepare of rice.
  3. It's of Lemon pepper seasoning.
  4. You need of Garlic Salt with ground parsley.
  5. You need of Sea Salt.
  6. Prepare of Olive Oil.
  7. You need of Lemon.
  8. You need of Lemon Juice.
  9. You need of tilapia.
  10. It's of water.

Tilapia, Asparagus, White Rice instructions

  1. Preheat oven to 400°F.
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt..
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins..
  4. Place rice and water in rice cooker..
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins..