Recipe: Tasty Grilled Mackerel and Vegetable
Grilled Mackerel and Vegetable.
You can have Grilled Mackerel and Vegetable using 12 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Grilled Mackerel and Vegetable
- Prepare of mackerel (saba fish).
- Prepare of Tomato.
- It's of red bell pepper.
- Prepare of yellow bell pepper.
- Prepare of asparagus.
- It's of potato (sliced).
- It's of eggplant.
- Prepare of zucchini.
- Prepare of some bacon.
- It's of cottage cheese.
- You need of olive oil.
- Prepare of salt and pepper.
Grilled Mackerel and Vegetable step by step
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm..
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven..
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃)..
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!.
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