Recipe: Perfect Asparagus and broccoli

Asparagus and broccoli. What is the difference between Broccoli and Asparagus? Broccoli has that combo of leafy tops and crunchy stems that we love, and asparagus lends an earthy flavor we can't resist. Raw broccoli, spinach and asparagus also provide a fresh, crunchy addition to salads.

Cook asparagus and broccoli in boiling water until tender; drain. Puree all ingredients in a food processor or blender until smooth. Asparagus Versus Broccoli - Side-by-Side Nutritional Comparison of Asparagus and Broccoli. You can have Asparagus and broccoli using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Asparagus and broccoli

1. You need 15 of asparagus.
2. You need 500 grams of broccoli.
3. Prepare 1 clove of garlic.
4. You need 1 tbsp of sour cream.
5. You need 1 tbsp of mayonnaise.
6. It's 1 can of corns.
7. It's 1 of chili powder.
8. You need 1 of oregano.

Stir in broccoli, asparagus and Parmesan cheese. Broccoli, spinach and asparagus sit high atop the list of nutrient-packed vegetables. Chop up broccoli and asparagus, and mix them in with spinach to make a fiber-packed salad. The Best Asparagus Spinach Broccoli Recipes on Yummly

Asparagus and broccoli step by step

1. Fry the crushed garlic with oregano and chilli with oil..
2. Add cut broccoli and asparagus, also add about 3-5 tablespoon water and salt..
3. Boil it with closed cover for 5-8 minutes then open the cover and cook until the vegetables become soft..
4. Remove the vegetables to the plate for serving and mix with corns, and the remaining garluc liquid blend with sour creme and mayonnaise..
5. Fill the souce to the salad. Serve hot or cold..

This chilled beef salad is a sensational switch from your everyday dinners. Colorful veggies provide the make-ahead main dish with crispness. A simple and healthy stir fry with asparagus and broccoli. You know the health benefits of broccoli and asparagus. This asparagus broccoli stir fry is quick to prepare and tastes good.